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--- In , "sunshine_11892"
<sunshine_11892@y...> wrote:
>
>
> What about fullness?? :) personally i know when i am full with a
certain feeling i get in my stomach. But it took a while to figure
it out. I think its harder than waiting for hunger.I suggest getting
up when half your plate is empty, walk around and see how you
feel.Just kidding LOLOLOLIf i got up and walked around i would only
eat more after i sat down again !!! :) I hate feeling over full ! so
this aspect has always been impt. to me personally. so good luck in
figuring this one out, maybe Reinhard will have a deeper insight
into it. Something to do with a gland i think ?? good luck Julie>
> But what about fullness? Why is it even more difficult to detect
> than hunger? Why is it so hard to instinctively know when to stop
> (other than when we were infants)?
>
> Any thoughts?
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