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h i donna one of the great things about nos is that because, except for the esses, anything is fine. this takes a whole lot of pressure off. i think it is great to plan if it helps have a more balanced diet and to get the shopping correct ..... but like tracking food, if it becomes a chore or makes it hard, don't do it. love jen DOES ANYONE (OR DOES EVERYONE) PLAN THEIR MEALS IN ADVANCE ? JUST CURIOUS.... THANKS ! DONNA O [Non-text portions of this message have been removed] |
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