Everyday Systems: nosdiet: message 2411 of 3212

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hi heidi

welcome to the wonderful world of no-s

I think I can do this, and stick to it. I'm not being denied my favorite
meals, or my favorite snacks & sweets, as long as I follow the rules. 
Yes,
I think this is a good diet for me.

spot on - I have found it so, and the list a great support in this (though 
I
am not one of its glowing success - still to do my 3 wks full on -
nevertheless it has already had a big impact on my eating habits)

keep us 'posted' (lol) on your progress.

we are all here for you, and love to hear about how you are getting on, 
and
if there are any quesitons that you I have one of us will be able to help 
-
and if not, reinhard certainly will.

welcome to your first days of freedom from all that diet crap

love

jen




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