Everyday Systems: nosdiet: message 2471 of 3212

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Try a gargle with a little listerine and a bit of lemon juice...tastes 
like
@#**@#@ but it kills them germs, and up the vitamin Cand/or OJ.
Dont forget your chicken soup.
What must be happening is the the original cold keeps coming back in
different ways...perhaps you are doing too much too soon, and not fully
recovering....Baby yourself a little! 
Dont beat yourself over the N day turning into an S day...you had to cheer
up Richard and yourself. Do the 75% week like me....at least I am still
losing a little! I finally got that google site, sounded a lot like the No 
S
Diet, and I liked the 50-50 bit about the meals. I found the 4 meal last 
one
being a small snack will fir my life style to a T.
Thanks and take Care, Bonnie

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