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Im new to the group and I joined in hopes of getting some input on my problem. I know that my weight gain is primarily Coke and/or Pepsi. I drink it constantly. Ive tried to stop or limit myself on my own but with no luck. About 2 yrs. ago, I had kidney infection and the dr. took me off nearly everything but water. After 2 weeks, I had lost 30 lbs. But, I gained all that back after my infection had gone. I just have no will power and am hoping to maybe find some extra support here. Id appreciate any feed back or advice that anyone might give. Thank you, Betsy |
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