Everyday Systems: nosdiet: message 2563 of 3212

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Hi Beth, I'm coming from the T-Tapp web site too, not only have I 
fallen from a healthy way of eating, sigh....I've dropped the tapping 
as well. 
So here we are, a new month and a new year, I'll give it a wirl for 
three weeks with you, if you would like a partner that is. I really 
can't do much worse than I'm doing now. 
Hey to everyone else, glad to be a part of the group.



--- In , "BADaly" <badaly@y...> wrote:
> 
> 
> Thought I would start out w/an Austin Powers quote, to give you 
guys 
> a general idea of what I am like (and to warn you too I suppose 
LOL).
> I actually heard of NoS on a t-tapp web site (exercise site that I 

> love) and started reading about it and trying to read all the past 

> posts for this group. However, after several weeks now of reading 

> posts, I figure that I may never get caught up, so decided to start 

> up here. Today is the first NoS day for me. It has not been bad at 

> all, but that in itself kind of scares me... please tell me this 
> truly will work for me if I follow the 3 main NoS principles... my 

> head is trying to sabotage me already by telling me it could not be 

> this simple and that instead of losing weight I am going to just 
gain 
> even more weight. Of course, I am not doing any other eating 
program, 
> so why NOT give it 3 weeks to see what happens? The worst thing 
that 
> can happen is a gain more weight- but by not being on any sort of 

> eating program now I run that risk regardless. 
> Anyway, hello everyone! Glad to be aboard here!
> Beth
> A very very VERY tired computer geek and Mommy to 8 month old twins