Everyday Systems: nosdiet: message 366 of 3212

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Subject:	Re: [nosdiet] In it for the long-haul
From:	dbrock0013@...
Date:	Thu, 22 Jan 2004 13:19:35 EST

    
To those of us who are having oatmeal for breakfast, How much should one be 

having at each serving? I hate to have to start measuring and all.. Also, I 

have started putting in the flavored creamer for a little different taste 

rather than the sweetener or sugar substitute. It really is very good..
Thanks,
Brooke


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