Everyday Systems: nosdiet: message 814 of 3212

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Subject:	Re: [nosdiet] emotional eating
From:	Hana Rous
Date:	Tue, 18 May 2004 12:51:03 +0100

    
I have been buying carrots with the tops still on, because they are
delicious. I have a couple if I feel the need for a snack.
Hana
----- Original Message -----
From: "lupa" <lupa@...>
To: <>
Sent: Tuesday, May 18, 2004 3:44 AM
Subject: [nosdiet] emotional eating


> how do people deal with the urge to do emotional eating when you're on 
the
nosdiet? what coping mechanisms do you use?
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