Everyday Systems: nosdiet: message 861 of 3212

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Congratulations, Melanie. You know, I bet the happy
dance burns calories :-). 

I don't want to punch a hole in your morale, but do be
aware that it is normal to fluctuate a few pounds, and
that household scales are not precision instruments.
So while this certainly isn't bad news, keep your best
hopes invested longer term and larger scale: months
and tens of pounds. Otherwise I'm afraid we might hear
about a sad dance soon, and that might really throw
you.

But as long as you keep that in mind, feel free to
brag about every little triumph. Encouragement always
helps, and any kind of loss is a great pretext to ask
for some.

Cautiously optimistic,

Reinhard

--- purpleldy1 <purpleldy1@...> wrote:
> I stepped on the scale yesterday. I am down another
> 2lbs from last
> week. Am I happy? You betcha. =) I was so happy, I
> couldn't stop
> myself from dancing. I did a happy dance in front of
> the scale and all
> around the house. My husband thought for sure I had
> finally snapped,
> and he was going to need to admit me into the funny
> farm. Anyway have
> a great day all. Your friend in health, Melanie
> 
> 
> 
> 

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