Everyday Systems: nosdiet: message 981 of 3212

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If you find you have problems with carbohydrate foods, have you been
investigated for diabetes? Overweight is a risk factor.I have been diagnosed
diabetic for almost a year and even with my pills I still do better with 
a
lowish carb intake. Bread in particular sends my blood sugars sky high. 
this
is a pity, because I love bread, particularly Marmite sandwiches,I manage 
my
diet by No-S, low calories and low saturated fats. I have lost 9 kg. by 
my
doctor's scales and clothes are getting a lot looser. To get the BMI right
I need to lose about 20 kg. more. My doctor has reduced my medication
already. ( to convert Kg to pounds for non Europeans double the pound number
and add 10% of that figure. 1 kg. is about 2.2 pounds.)
Hana
----- Original Message -----
From: "cat" <jocee131@...>
To: <>
Sent: Saturday, June 26, 2004 10:54 PM
Subject: Re: [nosdiet] Hi Alison


>
> yes you can
> tho i will say that his vanilla whey protein powder and sweet whey 
are
> delicious mixed in yogurt i think both are worth buying . i have tried
many
> powders and these taste great
> -------Original Message-------
>
> From: 
> Date: 06/26/04 08:28:41
> To: 
> Subject: [nosdiet] Hi Alison
>
> Hi Alison
> Thanks for the idea. One question though. Can we follow Jay Robb
> diet book without having to buy his products?
> Thank you
> Bruxa
>
>
>

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