Everyday Systems: nosdiet: message 1801 of 3212

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Hi. I just found the Nosdiet website while searching for advice 
on how to get off of sugar. Do most of you abstain from sugar 
entirely? If so, how did you go off -- just cold turkey? If not, do 
you feel plagued by sugar cravings on the days you don't eat 
sugar. I'm very much up in the air about how I want to do this. 
I've been playing around with one system -- but, I'm afraid, 
playing around is the right phrase. I like the simplicity of this 
plan, but I think I may need to make the "no sugar" a permanent 

part of my plan. I'd love to hear about what others of you are 
doing -- and how you are doing it. Thanks! Jill