Everyday Systems: nosdiet: message 1853 of 3212

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I weighed myself this morning instead of Monday because I thought 
after S days I may not get an accurate number (or one I want). Well 
I took off 2 lbs this month which makes it 6 total. That is 6 in 
about a month and a half. I won't do this again until the end of 
November or beginning of December. 

Just had a bowl of ice cream but I noticed I just had 3 meals during 
the day without thinking. Interesting.

Everyone have a Happy Halloween. My kids are grown so I won't be 
trick or treating. I have a small bag of candy just in case anyone 
comes by. We usually don't have treaters because we are in what is 
consider the country for Miami, if you can believe that. It is 
where vegetables are grown during the winter when it snows up 
North. I did my own garden today. 

Hang in there everyone.