Everyday Systems: nosdiet: message 2173 of 3212

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--- In , "Debbie Feder" 
<deborahfederlmt@h...> wrote:
> HI Deb, Of course they are allowed Deb, didnt mean it that way, 
but for myself this weekend i was trying to treat then as a 
weekday.:> Esp. knowing i will go overboard Thursday. I am mentally 

preparing for pure gluttony :))oink oink and will immensely enjoy it.
Tootleloo Jools
> --- In , "julie" <eternalrock1@y...> wrote:
> > > > HI Deb, well I caved in on Sunday and stopped at Starbucks 

for 
> my Macchiato.Other than that i had a regular N day. 
> 
> ....Hi Julie-jools :)
> Sunday is not an N Day so don't guilt yourself out for enjoying 
your 
> weekend :) I am not 100% certain, so please Reinhard or anyone, 
> chime in, but aren't both Sat and Sun allowed?
> Love,
> Deb