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--- In , "Debbie Feder" <deborahfederlmt@h...> wrote: > I am planning on adding 5-HTP to my dietary suppliments, and probably vitamin b complex as well... I will let you know how this affects my eating and my depression... Consider me > your humble guinea pig :) Ha ha! I am replying to myself! How verbose :) This is the "guinea pig" update on how 5-HTP "worked" for me, as I have used it for a few days now.... Well folks, I just feel totally braindead....It's like someone has injected pureed Turkey into my blood...LOL I can say, that if you have any problem with falling asleep or severly agitated depression, this suppliment would be a good addition, as it really makes you feel pretty sedated... I am quitting it though, because I don't like feeling like my "getup and go, got up and went" I can't concentrate on even very simple things, and even though I have had a very full night of sleep, I am having a doozie of a time waking up....So that's it for me with 5-HTP... No other major side effects, and my mood really hasn't improved or worsened.... Love and Brainchemistry, Deb See you later! |
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