Everyday Systems: nosdiet: message 2300 of 3212

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I have a brain injury from my stroke and my cousin recommended yeast
extract. It works and has some b vitamins in it too.
Hana
----- Original Message ----- 
From: "Debbie Feder" <deborahfederlmt@...>
To: <>
Sent: Friday, December 03, 2004 3:39 PM
Subject: [nosdiet] Re: Neurotransmitters and overeating patterns


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> --- In , "Debbie Feder"
> <deborahfederlmt@h...> wrote:
> > I am planning on adding 5-HTP to my dietary suppliments, and
> probably vitamin b complex as well... I will let you know how this
> affects my eating and my depression... Consider me
> > your humble guinea pig :)
>
> Ha ha! I am replying to myself! How verbose :)
> This is the "guinea pig" update on how 5-HTP "worked" for 
me, as I
> have used it for a few days now....
> Well folks, I just feel totally braindead....It's like someone has
> injected pureed Turkey into my blood...LOL
> I can say, that if you have any problem with falling asleep or
> severly agitated depression, this suppliment would be a good
> addition, as it really makes you feel pretty sedated...
> I am quitting it though, because I don't like feeling like my "getup
> and go, got up and went"
> I can't concentrate on even very simple things, and even though I
> have had a very full night of sleep, I am having a doozie of a time
> waking up....So that's it for me with 5-HTP... No other major side
> effects, and my mood really hasn't improved or worsened....
> Love and Brainchemistry,
> Deb
> See you later!
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