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I saw an ad for www.2424milk.com . According the studies on this website, 24 ounces of milk a day (or 3 dairy servings) are shown to help people lose weight. I'm wondering if chocolate milk is considered an S? I'm not a huge milk drinker, but I could manage 3 servings a day if I had chocolate milk, and had cheese at meals. ~Heidi [Non-text portions of this message have been removed] |
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