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Often when one gives up caffeine, headaches are a problem for a few days.
One way to avoid this is to cut down gradually. One less stimulant if you
can manage that. I for one must have a cup of coffee in the morning and
that
is about it for caffeine.....but I used to drink diet cola all day long....
it made me sick!
Thanks to Diane for her lovely letter full of great tips.....you did outdo
Deb on that one LOL.
Bonnie
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