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Hello everyone I'm Allan, 38/m, live in S. Texas. I came across the NOS diet on a fitness bulletin board. I think Reinhard's ideas, both the diet and shovelglove, are fantastic and funny, a winning combination. Nothing beats grandma's advice, right? Eat breakfast, don't snack you'll ruin your dinner, and stay away from the candy, junior! I think the "S" in the NOS diet stands for something else though <grin>. If you'll permit me a small use of French, I think it should be called the No Shit diet. Here's why: Them: "Hey, how did you lose all that weight and get into such great shape? Any tips?" You: "Eat three squares a day, don't snack, and stay away from junk food." Them: "No shit, really?" You: "Yeah, no shit." I look forward to being a member of this group and sharing in the fun. Later. ===== "Yond Cassius has a lean and hungry look; He thinks too much: such men are dangerous." -- William Shakespeare, Julius Caesar, Act I, Scene 2 __________________________________ Do you Yahoo!? Friends. Fun. Try the all-new Yahoo! Messenger. http://messenger.yahoo.com/ |
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