Although people seem to have more problems with dinner, they have the most questions about breakfast. Many good answers have been provided in the nosdiet yahoo group, but they can be difficult to find now that the number of messages is approaching 1000. So I'm consolidating them here.
The truth is, it's only one question, asked over and over again: what do I eat for breakfast if I can't eat my beloved pop tarts and sugar cereal? I personally don't have trouble with this issue, but it does come up a lot.
Note: this list isn't intended to be exhaustive or exemplary. It's for people who are wracking their brains to come up with something at least marginally better than the pop tart they are craving. If you don't like what you see, post your better ideas (or desperate pleas) to the group. And in case I missed something, this link will take you to a list of every post that contains the word "breakfast."
Enough caveats, here's the list:
In parting, I'd like you to keep a couple of things in mind. Before you go off about how cruel and unusual to nosdiet is for forbidding your breakfast pop tarts consider:
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