Everyday Systems: nosdiet: message 1014 of 3212

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I am a little frustrated this morning. For the last 3 days the 2 lbs 
that came off are now back (which is up 4 lbs from when I did good 
befoer) and I have been really following NOS to the letter. I will 
keep forging ahead and I realize it has not even been 2 weeks back on 
the NOS I know we fluctuate a few pounds daily. Other diets keep 
jumping into my mind but I am resisting because I know they took me 
no where.

Had to vent. I guess it is breakfast time.