Everyday Systems: nosdiet: message 1101 of 3212

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Subject: Re: [nosdiet] Fruit
From: mrsmatthews@...
Date: Sun, 11 Jul 2004 21:26:42 +0000
    
It seems to me that you would have to have it with a meal if you are following the 
"no snacks". I would probably make it part of my meal and eat it very last 
so it was more like a dessert. 
Chel

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> So when is it best to eat fruit? With the meal or after or before? 

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