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Welcome Wirtgen21002000, I'm the only person to my knowledge who's been on the diet for over a year, so "long term" is probably a little premature, but if you browse the archive you'll find one reported 50 pound loss and numerous smaller ones. I'm still at what I recorded on the site, down 40 pounds, and it's been over two years. Reinhard --- wirtgen21002000 <wirtgen21002000@...> wrote: > Does any on have any long term success or a story of > encouragement > that this works. It sounds sensible and is simple. > > > > > --------------------~--> > > > --------------------------------------------------------------------~-> > > > > > > > > > > > |
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