Everyday Systems: nosdiet: message 116 of 3212

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I try to incorporate fruit in a meal. For example, yesterday at
lunch, I didn't eat everything in one sititng. I had a leftover
banana that I ate about an hour later. Still, I had originally
included it in my lunch. Usually though, I try to eat everything at
one meal and not slip in to snacking! Just my thoughts. Reinhard
might have a different view.

Justin

On Tue, 23 Sep 2003 GreenRealgreen@... wrote:

> It's me again. So are you saying one can eat fruit during the week with 
meals
> or as a meal, which ever? Or are you saying only on S days? Because to 
me,
> fruit is more of a "snack" than anything else.
> Thanks so much for your help,
> Jackie
>
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