Everyday Systems: nosdiet: message 1187 of 3212

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--- In , "Normajean" <netaylor@n...> wrote:
> Day is almost over. So how did you do today? 
> 
Thanks for asking, yes Fri I actually managed to stay on track all
day. Saturday despite a 10 year class reunion,and a wedding I did S
but go overboard. Usually on S days I eat like a bear preparing for
Hybernation. I was perfectly happy to stick to one plate of Pizza and
Bread Sticks and one glass of pop. At the wedding I didn't go
overboard either, It really feels liberating to get at least one
perfect NoS and One perfect S day uner my belt. Thats two down
another 29 to go. Your Friend in health, Melanie