Everyday Systems: nosdiet: message 1248 of 3212

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Hello everyone. I'm so glad I found this site! 

I read a May 2004 Marie Claire article about French eating habits vs. 
American eating habits, stating that because the French take time to 
eat and don't snack between meals they are thinner on average than 
Americans. I stuck to that way of eating for about a month, and then 
I fell off the wagon and back to my old snacking ways. And this 
time, it feels even worse because in my head I want to be healthier 
but my motivation is sapped.

So, I'll probably be here a lot.

I look forward to talking with everyone.

Sincerely,
Amanda H