Everyday Systems: nosdiet: message 1254 of 3212

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I want to thank everyone for their support.

This is my third week. Yesterday, I took my 8-month-old son for a doctor's 

appointment. While the nurse was weighing him, I snuck over to the adult 

scale. I've dropped 7 pounds!

That was very encouraging, especially since I've 'messed up' one day out of 

each week. But seeing that weight loss was a good thing. I also am 
enjoying the absence of that 'out of control' feeling. I love the simple 

structure of NoS.

Thanks again everybody!

Valerie


>From: "serious75089" <serious75089@...>
>Reply-To: 
>To: 
>Subject: [nosdiet] Re: Having a hard time
>Date: Fri, 20 Aug 2004 21:51:35 -0000
>



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