Everyday Systems: nosdiet: message 1256 of 3212

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Great Job Valerie! Keep up the good work. It is in you and always 
has been. You are in control of what you choose to put into your 
body. I am two days away from one full month of Nos. I have not 
weighed myself in over a month. However, I've noticed that my pants 
no longer roll around the waist. I still have a ways to go but for 
the first time in my life I feel confident that I am going to reach 
my target weight and keep it off. 


Mike.


--- In , "Normajean" <netaylor@n...> wrote:
> Oh that is a good loss Valerie.
> Keep it up!
> 
> 
> 
> 
> -------Original Message-------
> 
> From: 
> Date: 08/24/04 11:05:38
> To: 
> Subject: RE: [nosdiet] Re: Having a hard time
> 
> I want to thank everyone for their support.
> 
> This is my third week. Yesterday, I took my 8-month-old son for a 

doctor's 
> appointment. While the nurse was weighing him, I snuck over to 
the adult 
> scale. I've dropped 7 pounds!
> 
> That was very encouraging, especially since I've 'messed up' one 
day out of 
> each week. But seeing that weight loss was a good thing. I also 
am 
> enjoying the absence of that 'out of control' feeling. I love the 

simple 
> structure of NoS.
> 
> Thanks again everybody!
> 
> Valerie
> 
> 
> >From: "serious75089" <serious75089@y...>
> >Reply-To: 
> >To: 
> >Subject: [nosdiet] Re: Having a hard time
> >Date: Fri, 20 Aug 2004 21:51:35 -0000
> >
> 
> 
> 
> [Non-text portions of this message have been removed]
> 
> 
> 

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