Everyday Systems: nosdiet: message 1259 of 3212

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Forgot to mention I still have 80 pounds to go!

--- In , Reinhard Engels <beautiful_idiot@y...> wrote:
> Welcome, Ann.
> 
> As Rich pointed out, No-s is designed for maintenance,
> which is totally neglected by most other systems, but
> is actually the really tricky part, and what it sounds
> like is mostly what you have to do. Massive loss in
> short time makes the best copy ("x pounds in y weeks,
> belly fat first!"), but it doesn't make the best life.
>