Everyday Systems: nosdiet: message 1298 of 3212

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From: 
Dear Debbie,
What diet were you doing when you weighed 165? Were you depressed because
you gained weight after diet success, or did something else depress you 
and
you started mindless eating?
I weigh 157 now, but most of my life I was around 120, female at 5ft. 4in,
is a little skinny, but now I wish I had such problems now. My weight
started piling on not from depression, but from stopping smoking a horrible
bad habit I had for years, and will never do again. seems some of those 
real
low carb diets are bad if you are not careful when you stop doing them, 
the
weight comes back.
Bonnie 



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