Everyday Systems: nosdiet: message 1334 of 3212

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go lee, go lee ......
good to hear you are relying on the scales less ..... they are not your
friend
interesting too that hurricanes in the usa are equal opporunity. in
australia, they always name cyclones after women.
I am having my ups and downs. I am managing the 3 meals, no sugar, etc, 
but
the evenings are my hard time, and my plate is v large. I think I'm like
jekyll in the morning and hyde after work.

anyone else have the same pattern.

good luck lee, and stay out of the wind

best wishes

j




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