Everyday Systems: nosdiet: message 1343 of 3212

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my suggestion was if you really really want it take a piece home and put it in the 
freezer for an S day just say i am not hungry right now but it looks really good i 
will have it later.. 
or say no thank you :) 
----- Original Message ----- 
From: navin@... 
To:  
Sent: Monday, September 06, 2004 9:58 PM
Subject: [nosdiet] Hey, this actually works


Well, I've been No-S-ing for about 9 months, and have lost about 15
lbs. One of the biggest difficulties I have been running into is
dealing with food at the office. Often people bring in stuff just for
the heck of it - it's usually not difficult to turn that down. But
frequently - maybe once every couple weeks - people bring in sweets
that are homemade, or bring in celebratory food for things such as
promotions, birthday, etc. From a social standpoint, it can be
difficult to turn that kind of stuff down (especially the homemade
stuff), not to mention the regular temptations of having something
nice and tasty across the hall.

Anyone else have this kind of issue? Any good ways of dealing with
it? Granted, I suppose if I'm still losing weight, it must not be
*that* big of a problem, but this is still an issue... I definitley
see consequences on the scale when this happens.

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