Everyday Systems: nosdiet: message 1345 of 3212

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Subject: Re: [nosdiet] Start over
From: cat
Date: Tue, 7 Sep 2004 13:05:42 -0400
    
dear lee 
my problem has been when i get home from work snacking or eating sweets
i can get thru the day fairly well because i am away from food 
anyone out there have suggestions for keeping away from food in the evenings???
----- Original Message ----- 
From: lee33183 
To:  
Sent: Tuesday, September 07, 2004 12:47 PM
Subject: [nosdiet] Start over


Cat,

I have done good too. I am not going to obsess over what is on the 
plate, except of course sugar and snacks, but the 3 meals and not 
more. I have been an eat all day long person and that has to stop. 

Good luck.

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