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dear lee
my problem has been when i get home from work snacking or eating sweets
i can get thru the day fairly well because i am away from food
anyone out there have suggestions for keeping away from food in the evenings???
----- Original Message -----
From: lee33183
To:
Sent: Tuesday, September 07, 2004 12:47 PM
Subject: [nosdiet] Start over
Cat,
I have done good too. I am not going to obsess over what is on the
plate, except of course sugar and snacks, but the 3 meals and not
more. I have been an eat all day long person and that has to stop.
Good luck.
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