Everyday Systems: nosdiet: message 1460 of 3212

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Subject: Re: [nosdiet] diets
From: Anna M
Date: Wed, 15 Sep 2004 09:08:53 -0700 (PDT)
    
WELCOME KAZ!!!!!!!
I too am new to the group and am happy to say you will love this group - I know I 
do!
I have never in my life have felt so welcomed and fuzzy and warm. They are a great 
bunch of people . Congrats for joining and we know you will do well here.

Landofoz -Annie

kaazzaadoo <kaazzaadoo@...> wrote:
Hello all - I am new to the group and am just begining with the 
Nosdiet - I just think it's the most simple and honest "diet" I have 

ever read (I have read a few !) - I excersise daily and am in pretty 
good health and wieght - what i fear is by relaxing and 
being "normal" - by normal I mean following no strict diet - I will 

fall back into bad eating habits and get fat - BUT with no s I am 
hoping to form HABITS rather than follow diets and make my "normal" 

quality and quantity rather than snackfest. - Look forword to 
reading more encouraging post.
Kaz

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