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Hey Tammy,
You go girl!!!
tammy braniff <daycare4mom@...> wrote:
Hi,
I would like to thank everyone for their kind words. I WILL DO BETTER TODAY.
Thanks alot.
Tammy
Teresa Slack <tslack@...> wrote:
Wow Tammy! Sounds like you've got your hands full. Maybe you could find ways to
squeeze in exercise later in the day or during the kids' nap time. Any little bit of
physical activity will do some good. Don't be discouraged if you're not losing as
fast as others. I'm still hovering within a few ounces of my same old weight. But at
least I'm not gaining. Don't give up!!!!!
Teresa
----- Original Message -----
From: tammy braniff
To:
Sent: Tuesday, September 30, 2003 12:48 PM
Subject: Re: [nosdiet] It works
HI,
I think it is great you lost so much weight, but I was wondering do you exercise to
and if so how much. I have a in home daycare and I have 6kids the oldest 3 and I
really have to keep my eyes on them all the time, so I dont get to ex. everday. I
guess I'm feeling like I will never lose this weight.
Thanks for listening.Tammy
Brian Hotmail <delaney_brian@...> wrote:
I'm looking at this as a permanent way to eat. It feels balanced and sensible to me.
I've been following it since late july and I've lost about 15 or 20 pounds, that's
one trousers size. Its the first time I've worn size 36 jeans, comfortably, in years.
Not bad, eh?
Brian
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