Everyday Systems: nosdiet: message 1491 of 3212

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Subject: Re: [nosdiet] (unknown)
From: alexfallsmom@...
Date: Tue, 21 Sep 2004 19:57:44 EDT
    
valerie--- never giv up ! or rather i should say , don't lose hope. do you do 

12 step meetings?
i feel that you might like overeaters anonymous...i do. in fact the "no s" 

diet is pretty close to what they recommend in oa ( 3 moderate meals a dya, no 

snacks in between and ONE DAY AT A TIME ) do it just for today ... i will light 

a candle for you..


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