Everyday Systems: nosdiet: message 1504 of 3212

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Subject:	Re: [nosdiet] Re: New Shovelglove move from Deb for Abs and Legs
From:	allen johnson
Date:	Wed, 22 Sep 2004 19:41:45 -0400

Debbie,
Got it and signed up.
Thanks
----- Original Message ----- 
From: gratefuldeb67 
To:  
Sent: Wednesday, September 22, 2004 2:53 PM
Subject: [nosdiet] Re: New Shovelglove move from Deb for Abs and Legs

--- In , "apj601" <apj601@r...> wrote:
> debbie,
> How do I find the "shovelglove discussion group"?
> Thanks 

Hi there apj601,
(Gee I feel like I am addressing a robot!)
So, to join and view Shovelglove group stuff, just go to 
www.Shovelglove.com 
and then scroll down until almost the end where you will find a link 
to join up.
Peace,
Deb
PS are you animal or vegetable?

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