Everyday Systems: nosdiet: message 1612 of 3212

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Subject:	Re: [nosdiet] Hello
From:	Bonnie's Mail
Date:	Sun, 10 Oct 2004 17:24:59 -0400 (Eastern Standard Time)

    

Hello Gayle, and Welcome to the group. I also follow a low carb along with
the no S....well, a healthy carb anyway as I do some fruit and oatmeal, 
and
lo carb bread at times, and put all together it works.
Bonnie 

-------Original Message-------

From: 
Date: 10/10/04 13:38:11
To: 
Subject: [nosdiet] Hello



My name is Gayle & I just wanted to drop a line to say HI! I found
your group while search for diet ideas that basically rule out
processed sugars, lowering that kind of carb, not whole grains &
whole wheats etc... I have been doing a kind of low carb(no sugar) /
Diabetic type of diet that has been working pretty good, & this No 
S
Diet seems like the right idea! Have a great day everyone!

~Gayle








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