Everyday Systems: nosdiet: message 1625 of 3212

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Subject: Re: Update
From: Deborah B. Feder
Date: Mon, 11 Oct 2004 23:52:41 -0000
    


--- In , "lee33183" <lee33183@y...> wrote:
"Hi everyone. I haven't talked in a while so I better before I 
> really mess up. I am still doing good during the week. It really 
> seems like a way of life now."

Hey Lee, that is fantastic news! :)

"I did have a little binge on Saturday afternoon but I know it 
wasn't as bad as before NOS."

This is some major league stuff...It's the long run that counts, and 
you are truly gaining new perspective on your new version of eating 
compared to what it was before, and what it is now...Stay positive 
Lee, this is a real milestone in creating a healthy "somatosensory" 

awareness...Or in other words, body knowledge...
I bet your stomach has, indeed, shrunk too, as you mentioned.
Keep talking and looking forwards...
Love and Blessings,
Debbie

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