Everyday Systems: nosdiet: message 1651 of 3212

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Subject: Deb
From: lee33183
Date: Thu, 14 Oct 2004 13:37:00 -0000
    


Hi Deb, I feel for you. Sounds like one of those days when 
everything seems so overwhelming. Something must be in the air. I 
had terrible cravings yesterday. I am happy to say I stayed on 
track but the only way I could was making sure my plate was very 
full for my meals. I made it through and had a cocktail last night 
also.

Hang in there. Hope today is better.

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