Everyday Systems: nosdiet: message 1654 of 3212

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--- In , "Bonnie's Mail" <ronnieb1@c...> 
wrote:
> 
> Dear Deb, Enjoyed your No S post . I have not been on target in 
the evenings...I allow 4 smaller meals because of my low blood 
sugar, but have been snacking.healthy, yougart, sugarfree jello, all 
fruit popsicles, sometimes all 3.

...Yeah Bonnie, but you have some sort of mental record of what you 
are at least *trying* to do...I have been totally (with the 
exception of desserts being in control, and soda not even an issue) 
spaced out for days...My mind took a mini sabbatical, and the last 
week seems like a total blurr, but it is back again :)

My getting slimmer every day husband is always looking for a 
little"healthy snack."..he is low carbing all day., And I have been 

weak to resist lately..

...Say Hi to Walt :) Is he trying to do No S with you? Two peoples 
resolve is way more powerful than one alone, especially when it's a 
family member who is physically around and either "tempting" you or 

conversely, coaching and supporting you. 
> 
a lot going on. Well so do others, and I must stop looking for an 
excuse.
...Start slashing the days on the calender and let's re-convene next 
week to report our collective successful days on habit (NO S rules!)

Let's get out of the Habit Penitentiary
Your partner in crime,
Deb xo