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--- In , Reinhard Engels
<beautiful_idiot@y...> wrote:
>
> Hi Deb,
>
> I don't like playing the censor, so post away if you
> feel compelled to.
You are great Reinhard and I am sure I can speak for most in saying
no one feels censored here by you.
Obviously if you are going to post "any diet" certain, related
topics will come up, it is unavoidable...
But someone has to keep things from going
Willy Nilly...
PS...If we all had the inherent strictness and ability to stay
focused on our goals I assume we wouldn't need you and your great
program. :)
It's all about a healthy balance and clear goals and limits.
This whole thread is a larger example of why simple rules, and
discipline are helpful! I am feeling much better about the plan and
have slashed out yesterday and today will be a piece of cake
(metaphorically until tomorrow )
I have two massages scheduled in less than an hour, hooray :)
Have a great day.
Love,
Deb
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