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The French eat all sorts of ''unhealthy'' foods, > but they do it according to a strict and stable set of > rules: they eat small portions and don't go back for > seconds; they don't snack; they seldom eat alone, and > communal meals are long, leisurely affairs. A > well-developed culture of eating, such as you find in > France or Italy, mediates the eater's relationship to > food, moderating consumption even as it prolongs and > deepens the pleasure of eating." Very apropo article and interesting too. This brings me back to a statement I made about how the whole food experience *should* be nurturing and satisfying to all the senses. Good strategies for life... Deb :) |
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