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| Subject: | RE: [nosdiet] no more excuses |
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| From: | Jennifer Dunbabin |
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| Date: | Wed, 27 Oct 2004 06:58:26 +1100 |
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way to go donna.
trying to make other behave in a certain way is always a lost cause
all you have 'control' over is yourself
but that is huge - you can chose to be happy or sad, chose to be in the
present moment or grumping over something that has gone and can't be changed
the one person you are hanging out with most, is yourself, you are with
you
for your forever
so be your own best friend
coming to understand these two things has been my revelation
love
jen
-----Original Message-----
From: alexfallsmom@... [mailto:alexfallsmom@...]
Sent: Tuesday, October 26, 2004 11:49 PM
To:
Subject: [nosdiet] no more excuses
i have had a revalation... last night (couldn't sleep) i was wallowing
in
self-pity and resentment because the people in my life are not acting
right... if
only they would act right
then i would not need to eat to feel better. but wait ! maybe they think
that i am not acting right either. maybe i just need to live and let
live, and
not eat over my feelings. wow !
i can decide how much i will let something bug me. i do not have to eat
unless i choose to do so. today no S also stands for no excuses for me
as
well as
the other meanings
love you all donna o
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