Everyday Systems: nosdiet: message 1793 of 3212

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Subject: Re: [nosdiet] Re: I feel lighter this am
From: Hana Rous
Date: Wed, 27 Oct 2004 12:02:47 +0100
    

Having lost a fair bit of weight I am now stuck for a couple of months. 
I
have kept to about 1,000 to 1,500 calories as day(Idon't count accurately)
and am obeying the rules. I exercise at least once a week.Pilates and the
exercise bike and treadmill. I cannot do the movements needed for
shovelglove I saw my doctor today about my other health issues and he says
it doesn't matter, just keep on, but I am getting frustrated now. It is 
all
taking so long with only the smallest drops that come back for no reason. 
I
gained a load in hospital last year and it's that that I have lost. the
older stuff just won't move.
Hana

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