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Having lost a fair bit of weight I am now stuck for a couple of months. I have kept to about 1,000 to 1,500 calories as day(Idon't count accurately) and am obeying the rules. I exercise at least once a week.Pilates and the exercise bike and treadmill. I cannot do the movements needed for shovelglove I saw my doctor today about my other health issues and he says it doesn't matter, just keep on, but I am getting frustrated now. It is all taking so long with only the smallest drops that come back for no reason. I gained a load in hospital last year and it's that that I have lost. the older stuff just won't move. Hana |
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