Everyday Systems: nosdiet: message 1800 of 3212

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Subject: Re: [nosdiet] day 3 of the diet-(sweets or looking great)
From: Amy Mitchell
Date: Wed, 27 Oct 2004 16:18:29 -0500
    

I'm glad I could be of some service. I really didnt think I would lose
any. . .it didnt even really feel I was dieting. I pretty much ate
what I wanted at meals, then had no snacks or sugar all week. I had
cokes and doughnuts over the weekend though LOL! It was like heaven!
Amy


On Wed, 27 Oct 2004 13:28:09 -0000, julie <eternalrock1@...> wrote:
> 
> 
> Hi Everyone, Its another beautiful day in sunny Florida. I feel 
> better toady, minus the headache from too much tequila last night.:) 

> I keep telling myself that i can do this.Amys 2# really encouraged 

> me. If i could lose 2# a week I would be ecstatic. Because gone are 

> the days of 10# a week. Im serious- that was when i was extremely 

> athletic,ran,biked etc..I think we need to have a reason we are 
> doing this other than our health, for me it is to be able to wear 

> clothes I already have. A wedding in November. My daughter coming 

> home at Christmas.To look sexy for my husband although he says i am 

> already.But I want to feel that way also.(you know whatI mean girls)
> I am sure there are other underlying reasons i have yet to 
> discover.May we all be strong, safe and sweet free today :) JULIE
> 
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