Everyday Systems: nosdiet: message 1818 of 3212

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Subject:	Sugar cravings
From:	Bonnie's Mail
Date:	Thu, 28 Oct 2004 08:54:06 -0400 (Eastern Standard Time)

    

To Jill- many times a little extra protein each meal will help. It can 
be
dairy-calcium really helps starve off sugar blues, or meat, chicken , fish,
the amino acids or something work that way also.
To Debbie- good luck with a solution to the loot. Perhaps he could give 
some
away to those less fortunate, and limit to 1 a day for a certain lenght 
of
time, since last year was 2 a day. The snacks are normally small, and would
burn off with a few jumping jacks, as he is still a little guy.
P and L, Bonnie

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