Everyday Systems: nosdiet: message 1878 of 3212

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i am home from work, and i have no s'ed so far today.... between now and 

bedtime is my
most dangerous time.... suprises from my son's school, what to cook for 

dinner that we both like and i can cook ( i am a terrible cook and my son is very 

picky) etc..
just checking in makes me feel safe.. like i am not out here by myself. 

thanks all for the recommendations about food diaries .. i will take the suggestion 

that was given to me by Reinhard and slash the clean days off the calender. 

this will give me a good idea of how 
i am doing... 


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