Everyday Systems: nosdiet: message 1962 of 3212

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Thanks Jen, I was battling with myself this morning wondering if I 
should eat smaller meals today to try to make up for the last 2 days 
but then I realized that might be counterproductive. I am going to 
make sure I do enjoy my meals,especially today, to help me get back 
on track. it is funny how in a frenzy you forget what you already 
know. 

Deb, I did listen to some good music. If anyone wants to check it 
out, I have a link at my profile. Link No. 2.

Onward.