Everyday Systems: nosdiet: message 2013 of 3212

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--- In , "Debbie Feder" 
<deborahfederlmt@h...> wrote:
> 
> 
> I would alter this and suggest that we chew each bite 84 times :)
> Drink your food.
> And Jollyjool,
> please use your napkin, okay?
> Love,
> Deb

Hi Deb, Just wanted to let you know I did not count my bites at 
lunch, i was afraid I would choke on the size of bites :) What I 
didnt tell you was that my 3 cats wait for there milk from my cereal 
bowl, they call dibs on it by being the first to jump up on the 
table and wait for it and get quite bent out of fur when I have 
something else. You just try to count your bites one meal, it is 
quite difficult. I could see myself trying to drink all my foods as 
you suggested.Not a pretty or clean picture =)

Happy counting Jool