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Congrats on your 3 weeks -- I am on day 4 so have a ways to go. It is actually very liberating after so many years of low carb or low fat or low calorie. Mary julie <eternalrock1@...> wrote: This is the end of my third week on NoS diet.WOO HOO. Not sure if i have lost as i have no scale :)I do feel better not being restricted on a diet other than the obvious three SSS. I feel more in control. I like that i can have pasta or rice or fruit whatever i want to eat. [Non-text portions of this message have been removed] |
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